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Jeffs gentle hands and in-depth understanding of the body gives you an opportunity to connect back to your body and feel the deep support that massage can provide.

Jeff uses massage techniques, as well as many other advanced hands-on deep tissue massage, joint mobilization, and myofascial release techniques, in order to relax, rehabilitate physical injuries and ailments which allows for faster recovery.

Jeff has been providing infrared light therapy for several years and has seen very positive results with clients suffering from a variety of conditions.  Studies show that red light & near-infrared light wavelengths are proving to be a safe and innovative way to treat a diverse range of physiological and mental conditions. When delivered together, they render positive effects on the skin, metabolic processes, nervous system, endocrine system, muscular skeletal system and immune system.

Clients have presented with muscle injuries, wound healing, sciatica, bone injuries, bursitis, inflammation, fibromyalgia, chronic pain, arthritis, rheumatoid Arthritis, osteoporosis, skin conditions, eczema, burns to name a few, and all have experienced relief and support from the sessions of infrared light therapy.

Lower back pain photo
wellness practitioner

Having formally studied and practiced Remedial Massage Therapy for more than 8 years, I'm certain I will be able to assist you in pain reduction

Remedial Massage

Massage Therapy is tailored to your specific needs, and is available in 30min, 60min or 90min sessions.

– For Initial consultation, please arrive 10 minutes early to complete induction form*
– Prices as indicated in the booking links below*

Infrared Light therapy

Available in 30min or 60min sessions. The 60min session includes a Massage.

– Prices as indicated in booking links below*

Connective Tissue Therapy

Avaliable in 60min sessions

– Prices as indicated in the booking links below*

Facial release

Avaliable in 30min sessions

– Prices as indicated in the booking links below*

For all terms & conditions please refer to our bookings pages below**

Frequently Asked Questions

Please feel free to reach out if you have any further questions or doubtful points…

The treatment is definitely hands-on, however you will only need to take off clothes as necessary in order for us to massage the effected areas. Your modesty is always respected, and you will always be kept covered with a large towel. Underwear or elastic waisted shorts or pants are ideal when working on the lower back, hips and legs. Regardless of the area of your body requiring treatment, we respect your privacy, and we ensure you will be treated with the utmost professionalism.

We often hear the saying, “no pain, no gain”, however this isn’t always true. Painful and aggressive deep tissue massage isn’t always the most effective or comfortable form of treatment. If you are already suffering some kind of muscle, nerve or joint pain, it’s natural to expect that there will be some discomfort when treating the cause of the problem, however it’s interesting that many clients comment on how good it feels to finally have a therapist identify the source of the problem and work with precision throughout the affected area.

Most people find immediate relief after their very first treatment with Jeff, however to solve the root cause of the problem, it may take 3-5 treatments. Occasionally treatment does take longer depending on how chronic or acute the problem is in the first place, however if we aren’t able to relieve your pain, or improve the quality of your movement and quality of life within this timeframe, then we will refer you on to someone else for further exploration.  This would be very rare though, as Jeff has vast experience treating a wide range of problems and complaints, with excellent results.

Our caring and friendly treatment will commence by firstly looking at your overall health and medical history. We then establish a treatment plan to specifically address your complaint and/or health goals. For the best results, your treatment will normally run for an hour. Whilst we often provide immediate pain relief and increased function, you will receive professional advice and exercises designed to help you keep moving and out of pain.